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Newell Strength: 4.5 months out from 2nd patellar tendon rupture… Continue Reading

How Much Should I Eat? Part 1

One of my aims with Newell Strength Nutrition is to change the ‘universe of nutrition’ in terms of diet myths, fat loss myths and to simplify the process of nutrition. So many people can’t seem to figure this little game of what to eat and when to eat it out.   I want Newell Strength to… Continue Reading

Newell Strength: Define and Refine… Continue Reading