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Patterns Keep us Alive

You’ve probably heard that repetition is the mother of all skill, but what you may not have heard is that all skills can be learned. We get really good at a skill when we perform a pattern over and over and over again. One of the things we really try to focus on at Newell… Continue Reading

Karl Charles signs with Holy Cross

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); = id; js.src = "//"; fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));Posted by Newell Strength on Monday, April 20, 2015… Continue Reading

Part 2: The 3 Joys of Food

Now, without further ado, here are the 3 joys of food. If you use these 3 things as a starting point, you can throw all your pseudo-science diets and calorie counting out the window. And as an aside, we are working on a ‘food audit’ check list that will be first made public and integrated… Continue Reading