BEAST-TOM PLATZ

I had to post this video, because I can almost guarantee you have not seen it unless you have been hanging around me too long, lol.  Tom Platz was a bodybuilder in the 80′s and was known to have perhaps the best legs of all time.  The guy was legendary in his leg training.  I have read stories of him crushing his legs during a workout and then getting on his mountain bike and riding 30 miles into the California hills.  The point is, the guy pushed himself beyond his comfort zone, beyond normal human standards.  I do not expect you to squat 500 pounds for 23 reps, but we can all try a little harder to become a little bit better every time we step in the weight room.  Check it out:

http://www.youtube.com/watch?v=DjtVvYk1HWw