Men

Men’s Program

Alpha Male- The alpha male carves his own path. He wears, drives, drinks, watches and listens to what he chooses, when he chooses, where he chooses, uninfluenced by fads or advertising campaigns. The Alpha Male is understated but instantly recognizable. Simple, direct and functional.

About half of the members at Newell Strength are what I’d call the Alpha Males. I realize that most of these guys are very busy and desire to be the best at their role in their business, job, father, husband and so on. These guys don’t like ot be average and will settle for nothing less than the best. With that in mind, I have designed strength and conditioning programs for these guys that gets them maximum effectives without having to train 10 hours per week. Most of the time, these guys are:

former athletes
former military or police
business owners
highly competitive
family men
in jobs of power and authority
place a HIGH priority on their health and wellness

99% of the guys that join on as clients are trying to lose body fat and gain muscle, while simultaneously getting their body to feel better and produce better levels of energy. Most of the guys that join are either fathers of one of my athletes or friends of a current member. If you happened upon Newell Strength in some other way, then today may just be your lucky day….

Here are some of the benefits for the Alpha Male population looking to be accepted into membership at Newell Strength:

Comraderie-I have found that a lot of the men will come to hang out on their off night, just to shoot the breeze with somebody or to be around the positive energy. There is a unique bond that is formed amongst members of Newell Strength, kind of like an ‘Us against the world’ mentality. There is always someone else next to you to help encourage you and push you beyond your limits. Often times, the guys will play on our Newell Strength softball team together or get together to hang out outside the Newell Strength walls. Guys like to be around other like-minded guys. The collective energy of the group that trains at Newell Strength is unseen at any other training facility.

Program design-You will no longer have to think about what to do in the gym. I will take you through progressions of exercise programs and once you are ready, I will design your own individual program. And better yet, you will always be coached through that program. Think about the time you will save not having to figure out what to do and then wondering if its effective at all. If there is a particular issue you need help with, that will be taken into account in your own program.

Injury and pain reduction-Although I don’t claim to be a magician, I can claim that 9 out of every 10 Alpha Male clients comes in with some type of joint pain or pain from a previous injury and within their first 3 months, the pain is dramatically reduced or better yet, vanishes all together. We place a high emphasis on how you feel and how your health is. The look you will achieve is a nice by product of the process. How is this possible? We always address imbalances, you always work on soft tissue mobility as your very first thing in your workout, we coach proper movement patterns and I design your nutrition plan…which brings us to….

Personalized nutrition plan- Just like I design your personalized exercise program, I do an assessment of your health, performance demands and needs, you fill out a simple nutrition questionaire and I design your nutrition plan. I design this plan with health, performance and body composition goals in mind. It is a very rare thing to be able to find someone that can design a plan that touches on all sides of this ‘Eutopia of Nutrition’ and rarer yet for a strenght coach to possess these skills. But perhaps that is why my clients get results that have their doctors shaking their heads (and in a few cases even calling me to find out how we ‘did it’.) Anybody can starve a client and get them to drop weight, but that’s never been my main goal. 99% of the time my plan helps guys get off ALL MEDICATION, improve body composition, increase libido and allows them to have energy levels that they had in their youth. I change your plan as an ongoing process if we hit a road block and I will never starve you. I have been coached by some of the sharpest nutrition minds in the world and I bring all ‘uknown secrets’ to you as part of your secret weapon of health.

How the Program Works

After your free trial week, you and I will sit down and decide if we are a good match. If we are, great, if not, no hard feelings. Now, let me be clear, the number ONE thing you will need to be accepted is the right attitude. You do not have to be Mr. Stud or a former professional athlete. If you have the righ frame of mind and a positive, optimistic, disciplined mind, we will be a great fit.

There is a minimum of a 3 month committment at Newell Strength, in fact, you can only join for 3 months your first go around. At the completion, we will again decide if this is working out for both of us.

You will always come in, perform your soft tissue work and warm up and then its time to rock and roll. We teach you and coach you through the warm up and soft tissue work. There may be up to 6 or even 8 other clients at Newell Strength at the same time as you. My coaches and I bounce around like ping pong balls from client to client, making sure every one is getting proper attention to detail. The workout will take roughly an hour.

You do not have to committ to a set schedule, I am flexible, I just ask that you show up on a half hour mark (3:30, 4, 4:30, etc) during the hours which Newell Strength is open. Hours are available early morning (5:30 and 7 AM) during the week and from 3:3o PM til 9 PM.

TESTIMONIALS from Kyle Newell on Vimeo.

Your Choices

You will the opportunity to train 2x per week or the premium of 3-5x per week. It is up to your schedule.

The prices for membership are:

2x per week: $240 per month

3x and up per week: $280 per month

You are going to spend money on something, its a no brainer in my mind to invest it in yourself. Placed in context: I charge $125 per hour for consulting and one on one training. I charge $250 for a nutriton plan. Both of these plans work out to no more than $20 per session! You can join a ‘globo gym’ for $750 per year and get nothing to show for it but frustration or you can actually get a return on your investment.

Another point I like to make is this: Why would you fly down to Florida when you could just drive for 1/4 of the price? Simple….to save time. At Newell Strength, your path to health and success will be cleared for you and you will be able to achieve more in 3 months with Newell Strength than you would in 3 years on your own or under the guidance of a cookie cutter trainer.

Sooner or later, people will spend money on their health, whether they wait until they are in such bad health that they spend a fortune or they spend it on prevention (much more cost effective), they will spend it. You make the choice.

And, I am providing the Newell Strength guarantee that YOU will see and feel rapid results within the first month when you follow the plan. If not, I will refund your money in full and continue coaching you nutritionally free of charge! My track record and results are so dominant that I have no problems making this guarantee to you. You have nothing to lose!

Time is of the Essence

I only have room and time for 55 full time members. I am currently at 52…I do have a waiting list that I place people on, but sometimes they have to wait a few months. If you fail to act now a few things will happen:

You will remain average and stay the same and being the same actually means you are getting worse (nothing stays the same).
You will be locked out of Newell Strength membership. I have actually been contemplating dropping back membership to the former number of 40 due to some other upcoming engagements.
If you wait, the price will most assuredly be higher and you may have to wait up to 3, 6 or even 12 months!

See What Others Have to Say

“I am thirty-seven (37) years old and have always considered myself to be a very athletic and active person. I’m a member of the Somerset County SWAT Team and I’m always looking for new challenges in life. Six years ago, I started racing triathlons and thought that I was in great shape. I mean as far as athletes are concerned, I always considered triathletes to be the cream of the crop and I wanted to be a part of that. I’ve known Kyle for many years and decided to ask him for some advice on training. Well, that little bit of advice turned into Kyle becoming my personal trainer. At the risk of sounding corny, Kyle has truly changed my life. He has taken my training to a level that I never believed I could achieve. I am now training for my first body building competition on May 1st. I am in the best shape of my life at 37 years old. This never would have been possible without Kyle’s expert and professional training!! His knowledge and personal approach are absolutely amazing. The workouts and nutritional programs that Kyle has personally crafted for me have been awesome, easy to follow, and most importantly, extremely successful. I have never had this much energy, strength, and endurance. I look forward to sharing my pictures so that you may all see my awesome journey and transformation. My wife is now one of his clients and we are enjoying this life altering experience together. I have recommended Kyle to all my friends who were looking to make that change and they will all say the same thing- Kyle is the best there is!”
- John Mazuera
Detective Sergeant Bound Brook Police Department

“Kyle’s program has allowed me to drop weight, increase strength and become more explosive in my long drive swing. I began the program at 250 lbs and have dropped to 235 lbs while still increasing strength. Before starting his program, my top swing speed was 140 mph and has now exceeded 145 mph which helped me record my longest drive in competition at 383 yds. I had the opportunity to play division 1 football at the University of Maine and this program has far exceeded any workout program that I did while playing there. Working with Kyle will open your eyes in your fitness routine and take you to the next level.”
- Casey Ransone

“Kyle Newell is a passionate, intelligent, motivated performance coach capable of taking individuals and athletes to the next level. His carefully planned, creative workouts will keep you coming back for more and help you reach all of your fitness, strength, and body composition goals. I have complete trust in Kyle and believe in his ability as a coach. I love working out with Kyle… his intensity is relentless and he has helped me grow into a better person.” -Mike Tufo, Rutgers Football Strength and Conditioning Coach

“I first sought Kyle’s help about a year ago (March 09) seeking a leg workout that would reduce the stress placed on my patella tendon that I had injured nine months earlier. The workouts he gave me were bold, dynamic and radically different from any other workouts I have ever done. After seeing how successful his leg routines were, I decided to seek his help for the rest of my workouts and since then, I have never felt physically better in my life. His workouts have allowed me to tap into my body’s full potential where I have made great gains in the areas of endurance, strength and balance. He is currently training me for the Mid-Atlantic body building competition through his means of keeping health the number one concern, even over ascetic results. I have seen quite a few people train for competitions at my gym, none of which ever seemed ever to be able to say that they were feeling strong and full of energy during their preparation. I am seven weeks away from the competition and I am looking better than I ever imagined I would and even more importantly, I am feeling the most fit I have ever felt as a result of Kyle’s unique training methods and round the clock support that he has provided me with. I don’t think I can go back to conventional training after all the strides I have made with his various workouts and programs.”
- Drew Handwerk

” After returning to coaching, Kyle Newell was my first phone call I made. Kyle came on board as our strength and conditiong coach and our players began to see immediate results. Kyle’s passion, expertise and overall ability to motivate and stimulate our athletes is incredible to see. Our players train individually as well as in small group sessions with Kyle. The specific strength and overall progress our players have made is directly related to Kyle’s hands on approach. His style is “one of a kind” and our players can’t wait to train with him. His goals for each of our players are clear, succinct and achievement oriented! We work “hard and smart” each session for maximum results.
I have seen specific strength gain, increased self confidence, and direct results to a better basketball performance on the court. Our players will continue to train with Kyle because the results are tremendous. Any coach, program, parent or athlete looking to maximize their potential should look no further. Kyle Newell is an up and coming “Superstar” in Strength, Conditioning, and Nutrition for the modern day athlete. On second thought- He’s already arrived!!
As a coach who has seen many strength and conditioning coaches over the past 25 years, Kyle Newell is at the front of the line. His daily drive, passion, and absolute “desire to adapt and grow” seperates him from the rest. I am thrilled he is on our team. Tim Ortelli- Head Boys Basketball Coach , The Rutgers Preparatory School.