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New records being broken at Newell Strength!

Published June 1, 2011 | By kyle

Guys and girls are getting freakishly strong at the new facility. Keep in mind that Gabe weighs 150 and Shane ways 190. Getting strong in the deadlift and squat requires a well developed posterior chain, an area of the body that is critical for explosiveness and power.

These get me jacked up, I am ready to go hit my lift! Win the day!

Posted in athletic performance, explosiveness, lower body, max effort | Tagged ,

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