SPEED AND GREATNESS

I am a big fan of Usain Bolt. Unfortunately, he was disqualified the other night at the world championships for a false start. The man is super human and I doubt we will see anyone near his speed in our lifetime again. Think about his training for a minute. When he goes out at runs […]

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INTERESTING….

This post has nothing to do with the insanely huge pair of legs to the left, but they are interesting.  They belong to Mike Lockett, a very nice guy that guest posed at one of my shows a while back.  He was the freakiest physical specimen I have ever seen and I have seen a […]

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PLANS??!!

I am incredibly pysched right now as we are having our first mastermind meeting at Newell Strength in 9 hours!  I am even more psyched for the guys that decided to come out.  This is going to be a life changing group for them.  I recently joined an exclusive mastermind group of fitness business guys […]

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KEEP IT ROLLING!!!

          LET’S GET A FEW THINGS STRAIGHT HERE: It’s late and I am still working my tail off.  My girl Devon had a nice dinner waiting for me when I got with the gym at 915 tonight.  It would have been very easy for me to eat and go to sleep, […]

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MUST READ

I know I just posted last  night, but now that the summer is here, I am going to post more frequently with ‘must-know’ information.  I just finished a book by Seth Godin called The Dip this morning while hanging out in the pool at 6 am for some disc herniation healing:)  This book is  a […]

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CHAOS

Life is chaos.  If you think you have it all planned out, you are dead wrong.  You need to have the quality of water.  Water is the most powerful force in nature.  It can wear down rocks and steel and it can over, through or around obstacles.  Most people in life will be pissed off […]

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SUCCESS ENVY

I had a few different topics that I was going to write about today, but after listening to one of my audio-cds with a few marekting experts, a new idea popped into my head.  I have always had the knowledge that if someone else did it or can do it, then I can do it […]

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THE GREATEST

Today’s post is simple, I know that many of my students don’t know Michael Jordan except for what I tell them of him. I also know that many of my basketball players know Jordan, but weren’t old enough to watch him in his prime. His work ethic was second to none, he was cold blooded in the clutch, he pushed himself beyond where any normal man could push himself, the greatest:

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