One Year Anniversary and other Thoughts From Newell Strength

Well, its been one year since the knee injury and in the video below, I reflect and re-live. That knee injury has helped to help me become a much better Coach and it has propelled Newell Strength to the next level of physical preparation. Enjoy the video and check out some of the other random stuff below the video!

*Danny Peltack, starting tackle at Immaculata High School, has been training with us at Newell Strength for the past 3 months. He has his high school combine this weekend. When Danny started, he was benching 185 for 2, yesterday he got it for 14! He also took his vertical from 21.5″ to 26.25″! This is for a sophomore that is 6’5″ and now has his weight up to 280 pounds. Weight up, body fat lower=awesome!

*Newell Strength was mentioned in two different newspaper articles this week, kind of ironic since I never go out to seek these things. But people must be noticing what we have going on and when you follow your passion, only good things can happen. There articles are here and here

*One of our members, Casey Ransone, was recently named head football Coach at St. Joseph’s of Metuchen. The article is here

*Just thought I’d give my 2 cents on last week’s Rutgers debacle. I watched the press-conference and was disgusted by president Robert L. Barchi. It was pathetic to watch him squirm and use academic language to do everything but take responsibility. YOU sir, are in charge there, it falls on YOU! If that is who they want as a leader, good luck. I was also disgusted by Chris Christie coming out in support of Barchi while saying it was the right move for Pernetti to resign. Pernetti wanted Rice gone right away! I love Christie as a politician, but that shit made me sick. The world needs some real men to stand up and stop doing everything for the almighty dollar! I will be writing some articles coming up about being a MAN and will certainly cite this. Heck, this instance might even make it into my Manifesto.

*I will be speaking at Kean University this upcoming Monday and Raritan Valley Community College next Friday. I love going to speak to the students and give them some straight talk, no BS. I will be audio-recording it and they will be put into one of the other books I am working on.

Keep making yourself better, good things will happen…and oh yeah, happy anniversary knee:)

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