The wait is over...

Champions Choice Logo.jpeg

Newell Strength will be reviving Central Jersey’s ORIGINAL athlete development program, Champion's Choice, that has been delivering results since 2007.

Our Athlete Program is designed for athletes of any age who are looking to develop and grow into their athletic potential.


This program focuses on packing on high-quality muscle mass, increasing power/speed/quickness and most importantly, avoiding injury! 


Why Join Our Athlete Program?

Prevent Injury

It doesn't matter how skilled you are if you are out on the sideline.

Increase Speed and Power 

Most people don't know how to develop these components.  But as an athlete they are critical.  And no, you don't do it with a speed ladder.

Mental Toughness Training 

 You can make up for a lot with Pure Hard Work and developing your mental game. This is something we specialize in.  The athlete's mind wants to give up far before the body needs to stop.

High Level Accountability
We are taking only serious athletes into this program.  That means we will be setting goals and hitting them.  When you are working out with us, you are working out.  No cell phones, no distractions....

Here is What is Included in Our Athlete Program:

Individualized Coaching. 

Each session, the Athlete will have 1-1 attention from one of our 

World-Class Coaches. 

Programs geared towards specific sports and individual needs. 

Sessions will be focused on progressively overloading fundamental movements patterns to optimize performance and address weaknesses as it pertains to your sport.

How do you know you’re making progress? 

With weekly accountability check-ins and weigh ins, our Coaches know (in real time) the progress you’re making or if you need a course correction.

Why do some people succeed and others fail? 

Their ability to build a habit. It takes 66 days to make a new behavior automatic. With our Habit Tracker, we’ve simplified the first 42 days of the process to make building habits a breeze.

How can you gain a 'mental edge' on your opponents?  

2 mindset lessons to gain that competitive edge. Lessons will include goal setting and mastering your inner dialogue with a dose of motivation

8-18-11 008.jpeg

Don’t leave your success up to chance. Commit to joining an environment of like-minded athletes looking to take their strength and athleticism to the next level.

We are only taking 24 athletes into our Summer Athlete Program.  


But we are being highly selective.  If you aren’t willing to….


  • Show up at least 2x per week

  • Push yourself past where you thought you could go

  • Bring a positive mental attitude to each session

  • Make strength and conditioning a priority this summer


Then this program IS NOT for YOU.  


Success Stories

Anthony Lax Captain .jpeg

"Newell Strength has not only made me a great athlete, but a better person. I came to Kyle my sophomore year at a time where I was struggling. I was struggling to see improvement in my game, improvement in my gains, and improvement as an individual. By the time junior year came around, the way I approached everything in my life was different, and for the first time I really grasped what it meant to work hard. After about a year at Newell Strength, I was in the best shape of my life and became the strongest player on our team. I learned how to deal with adversity and difficult situations that most high-school athletes wouldn't know how to deal with. And most importantly my game improved tremendously, and allowed me to have such a great year as an athlete. Kyle isn't only a strength coach he is a life coach as well. When the going gets tough he teaches you how to turn the negative times in your life into positives. He can relate to anyone and everyone and has truly been through it all. Newell Strength not only gives kids an athletic advantage, but a mental one as well. I can honestly say if it weren’t for Kyle I wouldn't be where I'm at today." –Sr. LAX Captain, Anthony Stavrakis

Daryn Plummer.jpeg

“As a football player that is serious about preparing for your sport, when deciding on a strength and conditioning program, you have to consider many questions. Will my strength and conditioning program prepare me to play against competition that is getting bigger, faster, and stronger? Will my training help me to withstand the long grueling football season? Will my training help me to perform at my best when my best is expected? 


If you are training at Newell Strength, then the answers to those questions are YES! Kyle and the trainers at Newell Strength have the best approach to strength training that I have ever witnessed. Kyle and his staff have a top down approach to motivate their clients and encourage the right mindset. They educate their clients on cutting edge exercises and technique. They stimulate the body to perform at its best and achieve great results. In addition, Newell Strength has a great atmosphere. You will be training along side serious athletes that are ready to push themselves when they walk through the doors of Newell Strength. You will receive the vital service of on-going nutrition support and unbelievable encouragement from Kyle and his staff.


Considering all the aspects of your football career that are affected by your training, such as playing time, durability, performing your best, and recruiting, do not leave it to chance. If you are a serious athlete looking for amazing results, then you need to train at Newell Strength. You are preparing to fail if you fail to prepare. Kyle and his staff at Newell Strength will prepare you the best.” –Daryn Plummer, former D1 football player, Wagner University