Featured Posts

Daddy, Hold Me…

I don’t think a day goes by where baby Emma Taylor doesn’t say to me, ‘Daddy, hold me’. And I’ll admit, there are days when I don’t...

FREE FAT LOSS FAX FOR YOU

For the past 2 decades, I have been studying fat loss. And not just studying the science, but applying it. I’ve done it all, many times...

Beware the Nasty Predator

About 3 weeks ago, I was finishing up with work on a Wednesday, which is usually a lighter day for me, intentionally, when Devon shot me...

An April Fool’s Day Birthday??

37 years ago today, Devon, aka Suzy Homemaker was born. 37 years young, a good point to be at. I can tell you that Newell Strength...

A Maniacal Approach to Fat Loss

If you were to ask my brothers, they would tell you that when I was competing back in the day, I was out of my mind. Not that I am not...

Lessons Learned from Porky the Pig

A week and a half ago, I went on my first ever pig hunt out in PA. We were up at the crack of dawn, ready to go. When we arrived, we went...

Discover Direct Knowledge

While giving a talk a few weeks ago, one of the subjects that I touch upon was Direct Knowledge. What’s that, you might ask. Direct...

The Beginner’s Mindset

Two Saturday’s ago, at my Mastermind seminar, during the final portion, I found myself sitting with two young, driven, brand new ‘gym’...

Fatigue Makes You a…

Earlier this month, I was drained. Yes, fatigue had settled in. So many different great things I am fortunate enough to be working on and...

How to Train With an Injury

Going back to the early 2000’s, when I began competing in bodybuilding, I learned how to train with injuries. Over the years, I’ve become...

Categories

Recent Posts