Last Friday, I had a call with a friend about whether she should go all in on her own fitness studio. After making sure the numbers made sense, I asked which way she was facing more resistance. She replied that it was definitely towards going out on her own. Well then, that’s the way you must go. Part of what makes life so cool is that we don’t know exactly what’s going to happen. I mean, think about it, what if you knew every single thing that was going to happen to you bef

Ryan first reached out to Newell Strength in early October of 2018. He was actually the first dad to reach out for our first ever Ripped Dads contest in Flemington. He was the father of 2 year old Owen and was expecting another son in December. Well, Ryan now has two sons, a full-time career and managed not to miss a beat with his training at Newell Strength. Listen to Ryan in his own words recall what’s different about Newell Strength compared to the other places he has been

4 years ago, I got a tattoo of a ying-yang panda on my wrist. To me, it represented duality, fierceness with tenderness. It happens to fit for me and it is part of my philosophy of life. In today’s episode, I discuss the action of a panda, and I think there will be one or two things within here that you find useful. You can take a listen here: http://kylenewell.com/podcast/the-action-of-a-panda/ Think differently - Kyle Newell P.S-Whenever you're ready here are 3 more ways we

100 years ago, there was a Chinese Farmer. His horse ran away and all his neighbors came over and said, ‘What a shame’. He said, ‘Maybe’. The next day, his horse came back with 7 wild horses! His neighbors came over to marvel and said, ‘Isn’t this fabulous!’ He said, ‘Maybe’. The next day, his son was trying to tame one of the wild horses and in so doing, broke his leg. Once again, all the neighbors came by and said, ‘What a shame’. He said, ‘Maybe.’ The next day after that,