I want you to think of the last time you faced adversity. Your options were to let that seed grow into a garden of weeds or to reframe ‘it’. Life is your classroom, learn from it. In that moment, what could you take from the lesson that life was serving up? If you just got hot and angry, you didn’t learn and surely that lesson will come your way again. That is one of the patterns of life. So, ask yourself, ‘what was great about that problem or the current challenge that I am

Devon and I have been married for over 8 years now. In that time, there have been homes, businesses, dogs, kids, surgeries and the list goes on. Like you, life is made up of memories. Heading into this month, I was expecting nothing but to afford myself the time to be present at home during Emma’s first month in this world. I wasn’t expecting to get a lot of ‘work’ done or to start any new ventures. I wanted to be present, that was my only expectation. And I’d say I have su

Everett was quite literally the very first person to reach out to me way back before we opened in Flemington to inquire about membership. He had been tipped off by a friend and was patiently waiting, even as had a delay to work through. Yet, he kept in touch and stayed true to his word. Which is why it is so awesome to see that he was named member of the month in Flemington for the month of July! Everett is a great father and husband and has made quite the physical and ment

In my office shed, I have notebooks dating back a decade. In those notebooks, I have notes from my thoughts, books, DVDs and seminars. I was and remain a serious student of life and my craft. I fully realize that the 10,000 hour rule does apply and I chuckle when people of the next generation think they can short cut their way to world class expertise. Anyhow, for this episode, I decided to go back through one of those old notebooks and shoot from the hip. And there are som