The Mysterious Rice in the Salt Shakerβ
A few weeks ago, Devon told me that she was putting some salt into the boyβs bedroom diffuser and rice kept getting in there somehow. I chuckled, because I had been putting rice into the salt shaker since it gets very humid back near the creek where we live and the salt gets clumpy. Itβs an old restaurant trick. Devonβs mystery was solved. Surely she knew that rice couldntβ spontaneously appear out of nothing, right? Itβs no different than thinking muscle weighs more than fa
Thank YOU
I am not sure when or if you will read this being that itβs Thanksgivingβ¦ But I just wanted to say thank you for your support and giving me the chance to do what I love on a daily basis. Youβre the best:) Happy Thanksgiving! -Kyle P.S.-Black Friday special is now openβ¦. Iβve decided to run our Black Friday special all week! You can now get our 30-day jump start program for yourself or as a gift for just $49!!!! Itβs normally $199, so you do the math. And there is no expirat
Member Showcase: From Nervous to SuperWoman
I remember the very first time that Linda walked in to Newell Strength. She happened to come by during a very busy athlete training session, which meant there were primarily big, strong dudes everywhere. Add to the fact that Newell Strength is in a warehouse and she simply couldnβt get her head around this place being a fit for her. She had to think about it. However, Coach Dana reached out and was able to calm her fears and get her to commit to just 30-days. Welp, that was
The Circle of B.S.
Unfortunately, the fitness industry is loaded with βfake fitness expertsβ. Iβd say 99/100 fitness professionals fall into this category. Lucky for you, the Coaches at NS are your fiduciary fitness experts, always learning and acting with your best health in mind. In todayβs episode, I talk about how the circle of BS starts in fitness and faulty advice and what you need to watch out for. If you donβt deeply know the truth of a concept, you will always be reliant on an outside
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