You have a unique gift to share with this world with your time here. It’s called your unique ability. We all have one and it’s like the fingerprint of your spirit. In today’s episode, I talk about finding your unique ability and why it’s imperative that you do so. You can take a listen here: www.newellstrength.com/single-post/2019/11/12/Your-Unique-Ability Think differently - Kyle Newell P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose

I remember back when I was really diving head first into the self-development world, as a young physical education teacher. At that time, I was often drained since I was training for bodybuilding shows, teaching, getting my masters and launching Newell Strength from the ground floor. Being tired, meant that it would be easy for the fatigue to set my mindset. But I realized that I had a choice to either feel down or great. So, I would often spend a minute in front of the mirr

Emma was born a little over 3 months ago and at that time, I vividly remember telling Devon that my goal was going to be to have her sleeping through the night by Halloween. And that we did. Was it wishful thinking? Nope, it was by following the same system that we used for Colt. Braxton was 8 months before he was sleeping through the night and I vowed not to let that happen again, so we sought a program, Coaching if you will and used it for Colt and simply applied the same s

A couple of weeks ago, I watched the new Netflix documentary, Game Changers, about animal protein and such. It was definitely thought provoking, but no matter what you think of the content, Arnold, who was one of the producers of the movie, had this to say about switching to more of a plant based diet: ‘Don’t tell someone they can’t eat meat anymore, because first off, people aren’t going to like that (they won’t form a habit around it) and they will reject it with a big F-U.