Sometimes we need to hit the pause button. In today’s episode, I encourage you to take a deep breath with me and observe. Breathing is key to being present. Being present is the key to living. You can take a listen to the episode here: www.newellstrength.com/single-post/2020/06/23/You-Need-to-Take-a-Deep-Breathe-with-Me Be Unconventional - Kyle Newell P.S-We are now accepting trial members once again. If you’re ready for a change and want to start shaking off the rust, weig
A week ago, I heard the same message twice within the span of an hour, which means I was being spoken to by the Universe. The first message was from some random video on YouTube during my walk and the second was from a written excerpt from a MLK speech. The gist: If you have a calling at 38, as Dr. King did, and refused to do anything about it, yet you live until you’re 90, you really died at 38. Life is a gift and with that gift you have gifts that you are supposed to share.
About a month ago, a 10 part docu series about Michael Jordan’s last championship season wrapped up. It brought back a lot of memories for me because I was an avid fan back then of the NBA. Once MJ retired, I appreciated his greatness even more because you realized just how dominant he was. It is clear in the series about how competitive he was and how he wanted to win at all costs. Some of our former high school and college athletes keep in touch with me on a regular basis a
When you are a student of life and you sit back and observe human nature, you will notice that most people choose not to challenge themselves. We accept it because it’s just what the majority of people do. The people that do challenge themselves and make things harder on themselves are the ones that stand out. I remember when I was 8 and 9 years old, playing Little League Baseball. My parents doctored my birth certificate so I would play up a level in age. What? Well, that m
Nicole entered an application for the first ever Panda Challenge back in early March, before the world turned upside down. Nicole was familiar with our unconventional approach as she was a former, long-time member. You can listen for yourself in this short video, but what she did in 45 short days was amazing and inspirational! She lost 3 inches on her waist and 22 pounds! Better yet, her visceral fat, the fat that surrounds your organs (a marker of stress and dangerous predi