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Hillsborough, NJ | Flemington, NJ

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Don’t Let the Ghouls Get You Tonight

3 weeks ago, while sleeping, I was bitten by a brown recluse spider. That’s the consensus anyhow, no way to know 1000%. Over the course of that first week or so, the bite area mutated into something that looked like leprosy. I kept it covered so as not to freak people out. Scary things can happen when the sun goes down. At least that’s what our imagination will have us believe. This time of year, tonight and tomorrow night, imaginations run wild with scary things and possib

Opposed to Doing the Opposite

Every Wednesday afternoon, I take the kids for a nice long bike ride to a playground, in which we play Michael Myers tag, followed by the ride back to my truck. It’s always one of the highlights of my week. When we are there, Emma is scaling the steps and slides, Tank and Brax jump off heights up to 7 feet high and my phone is nowhere to be found. All opposites when you compare how most operate. When I go to crowded playgrounds, I see parents trying to stop their children fr

How Much More Money Are You Willing to Waste?

Two weeks ago, I received two separate text messages. One was from a long time Newell Strength member, who had recently purchased my Panda Diet book. She went through it and applied the lessons and protocol within and dropped 8 pounds, easily I might add, in her first week on the plan. She was ECSTATIC! The other text was from an old friend that ordered the book, read it in one sitting and wanted to inquire about joining the next Panda Challenge. He raved about the book, ov

A Story of Becoming THE Fasting Expert

This is not a lesson on fasting, although I do drop some golden nuggets in here about fasting. But it is the story about how YOU can become a leading expert in YOUR chosen field in just 5 years. In this episode, you will: -Discover why I began my fasting journey in 2014 -Learn my process of becoming leading expert -Learn how I accelerate my learning process and how you can do the same -See why you must empty your cup to become a leading expert If anything resonated with you,

If You Wait, It’ll Be Too Late

7 months ago, the country, and world at large, went into lockdown mode. There was mass panic and fear, which led to a lot of irrational decisions and actions. For me, from a Mind Map perspective, this whole time has been a fascinating thing to witness as I watch the real world application of Mind Map unfold. For one, the emotional center of your brain functions opposing the logical, more human part of your brain. When emotions are high, logic goes out the dang window. Never

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