3 years ago, while being taught by a great Zen Master, whom I paid handsomely for a year of Coaching, I saw him do something unbelievable. He was going through his Tai-Chi rounds on camera and then boom, he pushed energy towards the camera screen and you could see the screen from the other side vibrate. You could even see it on rewind. I couldn’t believe it, but he could. He explained that the five senses are really just surface level and that there are energy fields radia

2 weeks ago, I was doing a walking Mind Map session with a client, when she shared with me what one of her prospective employers had asked her. Fill in the blank: Failure diminishes _______________. Her response when put on the spot like that was ‘confidence’. She asked me my thoughts and my immediate gut response was ‘weakness’. I could see the lightbulb go off in her head. Failure and resistance build you up. If you are being built up, you are becoming stronger and less we

To call Mary a fitness enthusiast would be an understatement. She came to Newell Strength about 2 years ago and later joined the Panda Challenge this past summer. Mary is a highly competitive endurance athlete, so her fears about the Panda were more based in performance. Well, I received a text from her this morning that read: ‘Good morning. Just had to let you know I ran the Marine Corps Marathon yesterday, 26.2 miles, all alone, fasted. Did not use nutrition, but did use a

‘If you want to find the secrets to the universe, look no further than energy, frequency and vibration.’ -Nikola Tesla I have some BIG news for you. The secrets to your universe aren’t in some hidden cave at the bottom of the ocean, locked in a vault. Nope, they are right up there, in your brain. And it begins with self-awareness. In today’s episode I discuss: -fear of change -the 3 brains -how to become more self-aware and why that’s so important Enjoy the show!

Two weekends ago, we were at one of our former intern’s weddings. It was a great time for both Devon and I. At our table, we had some cool people, one of whom was also trying to get into the fitness business. We wound up having a nice chat and as the night went on, he opened up about his fears. I said, ‘Look, what are you actually scared of? You’re not going to die if you did fail at opening your in-home personal training business. And, the only way you’ll fail is if you be