Eleven days ago, I had the honor of taking a trip with Action Jackson to climb Mt. Washington. This is something AJ attempted two years ago and nearly made the summit but didn’t because of cramping. However, this time, there was no stopping him. It was quite an inspirational thing to see! For Action, it was about mindset. And one of the things he does every year to further grow his mindset is the annual Newell Strength Fat Shredder contest (details below). Here is Action t

Steve Parente, founder of ProCare Rehabilitation Centers, began his business out of a closet, literally. It was passion and desire that saw him through those early days of struggling to his current point of having 10 locations around the state. There is much to learn about desire and life from Steve, so sit back and enjoy the episode! You can listen to or watch the entire episode here: https://youtu.be/ERa79abhtZc For more information on the services ProCare offers,

Two Wednesday’s ago, I hooked the boys up to my bike in the BumbleBee trailer. Emma was down for a nap and I had about a half hour before I had to head in for my tattoo appointment. Now, where we live, we have a pretty awesome hill perpendicular to our road. So the speed one could pick up on a bike is pretty significant. The first time down, Colty had fear, understandably. And since it's a bear to pedal up and we had our Mt. Washington expedition in just a few days, I

I want you to think back to the worst memory you can think of. Got it? It may have been 20 or more years ago, but you were able to ‘go there’ instantly and I can bet that it made you get a nasty feeling. Your thought energy can time travel and it is every powerful. Now, clear the calculator and banish that memory and think of 3 things you are grateful for. How’d that make you feel? Thoughts take place by a physical reaction in your brain, but thoughts themselves are ju