I heard a great little quote from a friend on my annual planning day…. Clarity is kindness. Think about that for a moment. Too often, we avoid clarity because some part of our brains thinks it will lead to conflict. The brain doesn’t like conflict because it feels that it can lead to harm. Be kind to others by being very clear with others. If you are getting twisted up inside because you are having thoughts about your perception of what someone did ‘to you’, tell them so you

Two weeks ago, Professor presented me with my blue belt in Brazilian Jiu-Jitsu. It was quite an honor and yes, I was proud of that accomplishment. But, it did not magically make me better. I have continued to follow the plan laid out for me, week after week, session after session and I knew that I was further along my path than when I began four years ago. The belt is one of those things we call a lag indicator, the work goes before the promotion. Too many in society want a p

12 days ago, I spent the entire day on Zoom with my personal Coach, Vince. Now I can finally say I know what some of you feel like in terms of a workday over the past few years. I give you a lot of credit, that wasn’t easy. Anyhow, why did I do this? Simple, we were planning out the entire 2022 year for some personal stuff and a lot of business stuff. Do you think I will get results because of this investment of time? As long as I take action I will. But how many do you kno

As I continue to break down the 50th Law and lessons on being fear-less, it should become more and more apparent that unless you learn how to deal with fear, you will always live life at way less than your potential. Coming into the New Year, you will think about what you want to achieve this year or why this year is going to be different. It will only be different once you think differently (about fear specifically). Take a listen and let me know what you think: https://yout

A few weeks ago, after Jiu-Jitsu, I was in the parking lot talking to my training partner for the day and long time friend, PJ. PJ and I met in the gym some 20 years ago and have always had a mutual respect for one another. Well, on this particular day, we were talking about health and the importance of knowing your own specific definition of health. If you haven’t thought about this before, you should. Because, otherwise, you will go into the default mode which is something