I do believe a big part of my destiny is in helping to figure out how to help people eat right through fasting, detox and natural foods...

About 11 days or so ago, I built a bike ramp for the boys. And while it’s by no means perfect, it’s pretty solid, I am happy with it. As...

Last Saturday, I went for a walk. It was after our weekly Saturday morning workout and it was with a longtime client and friend....

Two weeks ago, I had the pleasure of walking and Coaching a Mind Map in the rain. Funny thing is, just hours before that, my good friend...