71 years ago today, my dad was born. It’s hard to believe it. As a father myself now, I look back in wonderment on how he Coached us all,...

14 days ago, Dana, Alyssa and myself were sitting in a coffee shop working on Newell Strength when the topic of ‘our next Coach’ came...

I began my fasting journey 8 years ago. In that time, I have had many lessons and experiences, one of which is this: The longer you...

12 days ago, I spent the entire day on Zoom with my personal Coach, Vince. Now I can finally say I know what some of you feel like in...

For as long as I can remember, I wanted to be a Coach. I wasn’t sure what type of Coach, but just a Coach. I remember in my freshman year...