Would you have ever thought that the Super Bowl and Valentine’s Day would fall next to each other? I can remember when the Super Bowl...

Yesterday was the 4th of July. And most of America is off in observance of the holiday today, but not me. The fam is on a kayaking trip,...

Back in 2014, shortly after coming out of ‘retirement’ to compete in two bodybuilding shows and just a week before rupturing my other...

Early last fall, I developed a weird lesion on my hand that I was told after biopsy was a spider bite. Maybe, maybe not. It was pretty...

A few nights ago, Devon inquired about one of the books I have next to my side of the bed. ‘So, why do we get sick?’ she asked. She...