Give Yourself the Gift of Love
Would you have ever thought that the Super Bowl and Valentine’s Day would fall next to each other? I can remember when the Super Bowl...
Happy Independence Day to You
Yesterday was the 4th of July. And most of America is off in observance of the holiday today, but not me. The fam is on a kayaking trip,...
𝑴𝒊𝒏𝒅 𝑴𝒂𝒑: 𝑾𝒉𝒂𝒕 𝑰𝒔 𝑵𝒐𝒕 𝑪𝒍𝒆𝒂𝒓?
Back in 2014, shortly after coming out of ‘retirement’ to compete in two bodybuilding shows and just a week before rupturing my other...
What the Heck is Wrong with Your Hand?
Early last fall, I developed a weird lesion on my hand that I was told after biopsy was a spider bite. Maybe, maybe not. It was pretty...
𝘼𝙡𝙡𝙤𝙬 𝙔𝙤𝙪𝙧 𝙒𝙚𝙞𝙜𝙝𝙩 𝙩𝙤 𝙁𝙤𝙡𝙡𝙤𝙬 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝
A few nights ago, Devon inquired about one of the books I have next to my side of the bed. ‘So, why do we get sick?’ she asked. She...