Yesterday was the 4th of July. And most of America is off in observance of the holiday today, but not me. The fam is on a kayaking trip,...

Back in 2014, shortly after coming out of ‘retirement’ to compete in two bodybuilding shows and just a week before rupturing my other...

Early last fall, I developed a weird lesion on my hand that I was told after biopsy was a spider bite. Maybe, maybe not. It was pretty...

A few nights ago, Devon inquired about one of the books I have next to my side of the bed. ‘So, why do we get sick?’ she asked. She...

A few weeks ago, I was giving a testosterone seminar to a group of about 15 while dressed as ‘Dr. Test’. What’s that look like you ask?...