The Seeds of Newell Strength
When I look back at videos from the beginnings of Newell Strength, its a bit surreal. I remember using my time on my lunch breaks to...
Big Trees and Big Dreams
Two weekends ago, a buddy came over on Saturday morning and we went to work on a monster of a tree that had fallen some time back near...
𝐌𝐢𝐧𝐝 𝐌𝐚𝐩𝐩𝐢𝐧𝐠: 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐃𝐨𝐢𝐧𝐠 𝐭𝐡𝐞 𝐁𝐞𝐬𝐭 𝐓𝐡𝐞𝐲 𝐂𝐚𝐧 𝐖𝐢𝐭𝐡…
Years ago, someone told me, ‘Everyone is doing the best they can with what they’ve got’. Huh? We all have different levels of...
Trim Sum Phat: Control This Hormone to Control Your Weight Loss
This is my nephew and one of my God Sons. His real name is Carter, but for these articles, he goes by Trim Sum Phat. Now that that’s all...
Are You an A+ Player?
For as long as I can remember, I wanted to be a Coach. I wasn’t sure what type of Coach, but just a Coach. I remember in my freshman year...