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The Most Beautiful Moment

A couple of weekends ago, we were at my parents house helping them clean out some stuff as they get ready to put the house on the market....

The 5 Keys to Getting to Where You Want to Go

In 2012, I hired a guy named Vince to Coach me as I transitioned full-time into Newell Strength. It’s been 8 years and I am still with hi...

Habits of a Happy Brain

Studying the brain is one of my main passions in life. I have been interested in it for as long as I can remember and I began studying i...

In a Blink, Our Shed Exploded

A week and a half ago, I received a message that our driveway was going to be getting paved in a day or two. That is a story in and of it...

I Should’ve Saw this Coming

2 weekends ago, I was down at the creek with the boys. We were trying to catch frogs in between setting up little plastic army guys for b...

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What Came First?

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Absolute Relativity

Give Thanks You Turkey

Have You Ever Rode in the Rain?

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NEWELL STRENGTH

Hillsborough, NJ | Flemington, NJ