If you were to ask my brothers, they would tell you that when I was competing back in the day, I was out of my mind. Not that I am not...

Ten days ago, we were up in New Hampshire attempting to climb Mt. Washington. Last year, I didn’t make it. This year, I was inspired to...

Back in 2007, Scott Abel, world renowned Coach, began working with me. And as far as a mind-body connection, he taught me an unbelievable...

71 years ago today, my dad was born. It’s hard to believe it. As a father myself now, I look back in wonderment on how he Coached us all,...

25 years ago, basketball rose to the forefront of my mind as my favorite sport to play. At that time, I was a good athlete in multiple...