The Beginner’s Mindset
Two Saturday’s ago, at my Mastermind seminar, during the final portion, I found myself sitting with two young, driven, brand new ‘gym’...
Yes, No Doubt This Works
On March 5th, we summited Mt. Washington. It was my 2nd attempt. But I had done it hundreds of times. How can that be? In my mind, I...
Do You Know How To…
11 days ago, I taught one of our athletes how to breathe. What do you mean? He wasn’t breathing before? He was, but not optimally....
I Got a Promotion
Two weeks ago, Professor presented me with my blue belt in Brazilian Jiu-Jitsu. It was quite an honor and yes, I was proud of that...
Are You an A+ Player?
For as long as I can remember, I wanted to be a Coach. I wasn’t sure what type of Coach, but just a Coach. I remember in my freshman year...