About 10 months ago, a friend of mine, Guatam, decided he was going to partake in the Panda Challenge. I believe it was the 3rd round of...

14 days ago, I was in an initial consult meeting with some new clients, a boyfriend and girlfriend. The session was smooth and before you...

Two weeks ago, I was flipping through one of my notebooks. It’s an active notebook, meaning I still make notes in it and it’s not quite...

11 some years ago, I decided to break up with Devon. And by flipping through a book, The Road Less Traveled, in a Barnes and Noble in...

From 2004-2007, I would spend hours upon hours on cardio equipment while getting ready for my bodybuilding shows. It was such a nuisance...