These past two weeks I took two separate, 4-hour, breathing courses at a significant investment. Why you might ask…. Well, I am well...

I remember a few years ago when Suzy Homemaker and I went to see the Joker. I thought it was excellent, Suzy was a bit freaked out by it....

Two weekends ago, while we were on our road trip, Niki, our do-it all, secret weapon, sent us a video of Colty scoring a goal. And not...

On September 7th, I began a ten day long trek with something known as the Master Cleanse. Funny thing is, my energy was superb, even...

Jeff has been training with us now for 4 years at Newell Strength. When he joined, he was younger than our typical member, but that...