𝗧𝗵𝗲 𝗖𝗼$𝘁 𝗼𝗳 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀
I want you to think for a moment. If you have been trying to lose weight for any period of years, think of the amount of monies spent on...
𝙸 𝙱𝚎𝚝 𝚈𝚘𝚞 𝙽𝚎𝚟𝚎𝚛 𝚃𝚑𝚘𝚞𝚐𝚑𝚝 𝙰𝚋𝚘𝚞𝚝 𝙼𝚘𝚝𝚒𝚟𝚊𝚝𝚒𝚘𝚗 𝙻𝚒𝚔𝚎 𝚃𝚑𝚒𝚜
Well, yours truly is once again going through a Mind Map Mastery course. It’ll take me the better part of a year. Yes, I have already...
An Old Friend from the Bayou
Two weeks ago, I had the honor to workout with my longtime friend, Drew. Drew was first a client, before Newell Strength as you now know...
Brax was Champ for a Day
Two weekends ago, right after our charity 5K at the Boro location, I shot over to the BMX track with Brax, Tank and their cousin Essie....
𝗠𝗲𝗻, 𝗛𝗼𝘄 𝗦𝘁𝗿𝗼𝗻𝗴 𝗔𝗿𝗲 𝗬𝗼𝘂𝗿 𝗛𝗮𝗻𝗱𝘀?
For at least the past 15 years, I have been doing farmers work and grip work in my weekly workouts. Farmer’s walks were unheard of at the...