About 3 weeks ago, I was finishing up with work on a Wednesday, which is usually a lighter day for me, intentionally, when Devon shot me...

A year ago, I attempted to climb Mt. Washington with the guys. I failed. But I learned. As you read this, we are on our way back up there...

14 days ago, Dana, Alyssa and myself were sitting in a coffee shop working on Newell Strength when the topic of ‘our next Coach’ came...

These past two weeks I took two separate, 4-hour, breathing courses at a significant investment. Why you might ask…. Well, I am well...

This past summer, I moved my office to our garage. The shed became usable to me only for about half of the year because of the elements,...