Newell Strength HERS

A Fitness Program specifically designed for women 35 and older who are looking to drop inches from their waist while regaining energy and confidence.


** Program Starts September 20th **


We focus on long-term, habit-based health solutions that fit your busy lifestyle.

Our 6-Week Program Includes:

An Initial assessment to identify factors that have been holding you back and create your success roadmap

Unlimited Small Group Personal Training sessions, designed to help you drop body fat and add tone to stubborn areas

Flexible class times to accommodate your busy schedule


30 Minute Fascial Stretch Therapy Session to help destress and recover!


Also included in our HERS program...

Easy & Time Saving Grocery List & Recipe Guide the whole family will LOVE!

Private Facebook Page for Daily Accountability

Women's Health Q&A Webinar to provide as much clarity as possible on improving your wellness

Weekly Specialty Women's Workouts to be surrounded by a group of like-minded women who share similar goals. 

Women's Night Out!


Here's what some of our Ladies are saying...