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At Home Workout Targeting Your Glutes and Thighs

When You Have Little Ones at Home or Just Have a Busy Day, Give this Workout a Try:

☑️20-40 Kettlebell swings ☑️5 One Legged Deadlifts on Each Leg ☑️5 Single Legged Burpees on Each Leg

Repeat until you get to 200 KB swings!

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Newell Strength
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Fitness, Fat Loss, Strength Training

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Email Devon Newell at devon@newellstrength.com

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