At Home Workout Targeting Your Glutes and Thighs
When You Have Little Ones at Home or Just Have a Busy Day, Give this Workout a Try:
☑️20-40 Kettlebell swings ☑️5 One Legged Deadlifts on Each Leg ☑️5 Single Legged Burpees on Each Leg
Repeat until you get to 200 KB swings!
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