← Back to Blog

Featured Posts

At Home Workout Targeting Your Glutes and Thighs

When You Have Little Ones at Home or Just Have a Busy Day, Give this Workout a Try:

☑️20-40 Kettlebell swings ☑️5 One Legged Deadlifts on Each Leg ☑️5 Single Legged Burpees on Each Leg

Repeat until you get to 200 KB swings!

Please like and share this!

Recent Posts