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Discover Your Mental Resilience

10 days ago, I was on the phone with my long-time mentor, friend and Coach, Vince discussing business and life.

When you start anything out in life, any new venture, it’s going to be tough. You need to bring a tremendous amount of energy to the table, there will be many rejections and mistakes.

And that was mainly what I was talking with Vince about.

Later that same week, he texted me to see how everything was going and I informed him of an issue we were having and he texted me back ‘GOOD’.

This is taken from Jocko (former SEAL) and is probably the quickest way to reframe a situation that I know of.

It instantly made me feel better. Something is no longer working? Good. You got told no ten times? Good. You’re having growing pains? Good!

Reframing is the most powerful skill we have at our disposal, develop it.

Think differently - Kyle Newell

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