How Much Protein and Water do You Need?
I vividly picture myself plugging my nose, downing Mega Mass 5000, day after day. This was back in high school when I got the ‘bug’. I wanted to get as many grams of protein in per day as I could; the more the better, right?
Those shakes by the way were a couple of thousand calories and tasted like banana chalk.
Anyhow, one of these questions is much easier to answer and the other one is an educated guess.
But you’ll have to listen to today’s podcast in order to find out. (I know the podcast wasn’t uploading there for a few weeks, but all is good now). You can take a listen to the podcast over here: http://kylenewell.com/inner-strength-podcast/
Think differently - Kyle Newell
P.S-whenever you’re ready, here are a few ways to work with us
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