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Me Ear Nearly Exploded

10 days ago, we flew down to Naples to experience a good friend’s wedding. It was the first time that Devon and I were away from the boys for 2 whole nights.

Heading into the trip, I was still battling that damn head cold and I wasn’t thinking the morning of our departing flight to take some decongestant, heck, I even forgot to pack it in my carry on…

Well, upon the descent, the pressure was wreaking havoc on my sinuses and my right ear literally felt like it was going to explode. And the rest of the night I had an intense pressure headache (until I went out and loaded up on some medicine).

Here’s the thing: when I was in extreme discomfort, all I wanted to do was make it go away. I could have prevented the entire problem by taking more time to rest and by taking some medicine ahead of the flight.

Your health is the same way; what good is having all the riches in the world if you don’t have the fitness to enjoy them? You are going to pay for your health either now or later. And if its later, it’s going to cost you a lot more and in more ways than one.

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply shoot devon@newellstrength.com an email with the subject: ‘jumpstart’.

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