Discover What Relaxation Can Do For You
Two Thursdays ago, Coach Mike got me a gift, the gift of a float session and Devon made me go, no ifs, ands or buts.
I had been fighting this damn virus for quite some time and it was just a signal that my buddy was a bit rundown.
So, I went floating and amazingly, later that night, I could feel the sickness finally leaving my body?
Was that a coincidence? Ha! Hardly!
Relaxing is one of the greatest things you can do for your immune system. And floating, in my humble but accurate opinion, is one of the most relaxing things one can do.
The lesson to take from this is that you can’t always have the pedal to the metal. Your fitness must be balanced between recovery and stress.
Think about that for a moment - Kyle
P.S-Whenever you're ready, here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:
1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time
3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply shoot firstname.lastname@example.org an email with the subject: ‘jumpstart’.