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What Does Your Sunday Night Look Like?

Don’t worry, I am not asking you to give up your Sunday night for a hangout.

Nope, I am usually holed up on a Sunday night with Devon.

Yet, if you are like most people, you may get the frequent ‘Sunday Night Blues Syndrome’.

That’s when you feel a dip in energy, a feeling of dread and a sadness because your weekend is over.

How about you make this Sunday night different. Plan out your week, write down 3 things that you love in your life, 3 great memories you’ve had and why this coming week is going to be great.

Life is the story you are telling yourself about ‘it’.

Your mental fitness is just as important (in my opinion, more important than) your physical fitness.

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time

3. Risk-free 30-Day Jumpstart. If you’ve simply seen enough of our members experience incredible results and you’re ready to get started with us, the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

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