Member of the Month: Crystal Sheng
Crystal was the Flemington member of the month for February.
Crystal and her husband Scott were amongst the founding members in Flemington, actually having contacted us a few months prior to opening about wanting to train at Newell Strength.
Crystal has a ton of positive energy and is an inspiration to many women in the fact that she has focused on gaining muscle and strength. Muscle is the fountain of youth and most people simply focus on losing, losing, losing. But Crystal, being lean already, didn’t rest on her achievements, instead, she focused on building her strength.
She is a joy to Coach in her workouts.
Here she is in her own words and in action
Think differently- Kyle Newell
P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy (and possibly win $10,000!):
1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
2- Perhaps you’d just like to increase your mental game. In that case, you can check out our Time Mastery Manual (the information in here will create ‘new’ time for you and give you the ultimate freedom in life) http://kylenewell.com/time
3. Our annual, 6-week Fat Shredder contest. If you are ready to shred for the summer and want a simple, no-gimmicks approach. A program in which you just have to show up, 3 times per week and have all the accountability that you would ever need and then some, simply send and email to email@example.com with the subject: ‘shredder’.