Are You Asking the Right Question?
Last year, when I was on a panel speaking to other private gym owners; I was asked what was the one trait that had served me most in my career.
Easy, eternal optimism.
Like anyone else, I have ups and downs and have to constantly work on my mindset, which I why I have studied the brain so much over the years (i.e. Mind Mapping).
Yet, I’ve come to realize that we need a balance of a positive mental attitude and a logical, linear approach.
You get a logical approach to a problem that needs to be solved by asking the right question.
For example, let’s say you are feeling low in energy, a bit too heavy and your joints hurt. If you are like most, you will assume that the problem is that you are low in energy, too heavy and have joints that hurt.
However, you’d be wrong. Those are merely symptoms of the problem. The root problem could be something like trouble in forming discipline, not knowing which habits to work on, and so on.
No matter how good your intentions are, there is nothing worse than running enthusiastically in the wrong direction.
Remember, the thing is not the thing (almost always).
Think differently - Kyle Newell
P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:
1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
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