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Why ‘Cardio’ is Overrated

As we continue down nostalgia lane, I came across this video I made in our townhouse basement about 4 years ago.

Yup, this was my office back then.

But, I thought this was also relevant because it’s a question we get asked a lot about ‘what about cardio’.

Check this out if you still need clarity on that issue: https://youtu.be/yBl3d5YTMCU

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


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