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Should You Let Go of Expectations?

I remember all the way back to when I was 7 years old and I began to ponder life and death, mainly death.

In fact, I became obsessed with the philosophical implications that death brought up. I used to cry every single day after school to my mom because I couldn’t comprehend it.

Point being, I have always pondered the unanswerable questions of life.

Which brings me to expectations.

Should we have expectations?

In my opinion, not if they lay out in the future and not if they are dependent on some other source for the outcome to meet your ‘expectations’.

All disappoint in life will come from some expectation that isn’t met.

Expectations as most think of them lay out in the future. Which means expectations raise anxiety and fear levels because there is a lack of accurate patterns out in the future.

How about letting go of all expectations except for being present in the moment with whatever it is you are currently doing? Expect to follow a process, that’s about it.

Think differently - Kyle Newell

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1- Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


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