The #1 Skill You Must Know
As you may or may not know, I have Coaches for multiple areas of my life. I wholeheartedly believe in Coaching.
On a recent call with Matt Furey, my Mind and Brain Coach, he was helping me to re-frame some goals and struggles.
Which got me to thinking: if more people knew how to re-frame, more people would succeed.
You and I can look at the same situation and see something totally different. And it all comes down to the question we ask of ourselves about that situation.
Actually, most people don’t question the situation, they just say in one way or another ‘F my life’.
However, I have been trained and taught to always ask myself, ‘Where is the silver lining?’ and ‘What is great about this problem?’
Your brain does not like open loops . So if you ask it a question, it was will go on a mission to find the answer.
There you have it, now you know how to re-frame and you didn’t have to spend 2 days in a seminar hooting and hollering.
Think differently - Kyle Newell
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