Can You Believe It?!
Last week marked one year that we have been open in Flemington already; which is crazy!
I can remember how my brain would keep wanting to go into the anxiety gap, leading all the way up to actual opening (which was delayed numerous times).
Like all brains, if we allow them, mine kept wanting to run worst case scenarios and try and figure out things that would happen or possibly happen in the coming months.
And then, about two weeks into it, I took a breath, and said, ‘You got it this’. All the mental training I had done in my life up until then still allowed a crack in the armor. But all the mental training also allowed me to realize the error of my ways and course correct.
Self-awareness is everything. It starts between your two ears and then branches outwards from there.
Think differently - Kyle Newell
P.S-The Heart Health Seminar is sold out (actually had to move venues to Hillsborough because of so much interest), but if you are free Thursday of this week, you can hear me give my talk on Mind Mastery at Performance Rehab in Branchburg at 6:30. You can reserve one of the remaining seats here: https://www.facebook.com/events/1533753586749719/
P.P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:
1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)
2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/
3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to firstname.lastname@example.org an email with the subject: ‘jumpstart’.