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The Benefits of a Flexible ‘Diet’

Two weeks ago, I was invited to a Yankees game with a great friend of mine.

He got us box seats and it was quite a treat, all inclusive.

The spread was amazing and you better believe I went up 3, maybe four times!

And normally during my regular routine week, I don’t have dessert during the week.

But this was a special occasion and life is to be enjoyed.

Plus, with fasting, I have all the flexibility in the world. Even if I ‘go off course’, I am not gonna get out of shape with just one meal.

With that in mind, I piled up some cookies and put some Ben and Jerry’s ice cream right on top.

Fitness is to enhance your life, not become your life. I’ve deprived myself and learned the hard way in the past….

Enjoy the special experiences of life and realize that flexibility is key to any long term success.

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

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