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How to Have a Healthy Heart

A few weeks ago we put on quite the popular seminar with Dr. Andrey Espinoza.

We will be doing it again in January and we know a lot of people wanted to attend but couldn’t do to scheduling conflicts.

Anyhow, in today’s episode, I cover what I covered. This is slightly longer than most of the episodes but I do feel that there is some gold in here that you can take and apply so that you can have a healthier heart.

You can take a listen here: www.newellstrength.com/single-post/2019/10/21/HOW-TO-HAVE-A-HEALTHY-HEART

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)


2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

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