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Mind Your Beliefs

I write a weekly letter to the kids that I will one day put into book format for them to read when they become adults. Here is an entry from a few weeks ago that I thought you’d enjoy!


Hey kids!

As you may be able to tell by Braxton’s shirt, it’s the Halloween season! One of our favorite family times of the year!

I wanted to talk to you today about beliefs and the power of your beliefs.

As a famous man once said, ‘Whether you believe you can or you you believe you can’t, either way, you’ll be right.’

So why do we as humans sometimes choose not to belief in what we are capable of?

The answer is simple.

If we have limiting beliefs and we live up to those limiting beliefs, then we are validated and we are proven correct.

It seems counterintuitive, but the EGO likes to be right and likes to say, ‘See, I told you so!’ More often than not, the EGO thrives on playing the victim because playing the victim means that we don’t have to change, the problem is ‘out there’, not within.

I want you to picture a role model in your head that is stronger, tougher, smarter, more successful and the next time you find yourself in a tough spot or at a growth point, ask yourself how that role model respond and mimic that.

Lastly, and this is mind-altering, EVERYTHING starts and ends with your beliefs.

Your beliefs lead to…..

Your actions, which lead to….

Other people’s beliefs about you….

Which lead to their actions….

Which reinforce your starting point beliefs.

The only way to change the cycle is to change your beliefs.

Mastering your mindset is true power.

Believe that….

Love you! -Dad

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Thanksgiving Morning Charity Workout is once again at 7AM on Thanksgiving morning. It’s always a blast and is for charity (minimum 10 dollar donation) to a local Hillsborough/Flemington woman that I grew up with. More about her story to come. If you’d like to attend, you can send Devon an email at devon@newellstrength.com. It’s always a blast and one of our favorite mornings of the year, guests and non-members are 100% welcome!

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. Risk-free 30-Day Jumpstart. The fall is a great time to start a new routine since the rest of life seems to go back to normal once the summer ends. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

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