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A Good Ole Blue Collar American Workout


A year ago, Pat Fox started to train at Newell Strength.

Like anyone, he had to feel out the community and environment.

And look at him now, down 80 pounds and wearing an American Flag romper the traditional Saturday morning workout.

Success in fitness is largely about enjoyment, having fun and being around other like-minded people that embrace YOU as a unique person.

Life is made up a small conversations and memories such as the above photo.

Stop waiting for the perfect time….

Don’t be afraid to step outside the box and have some fun….

You got this.

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Black Friday special is coming in 11 days! If you’d like to buy a 30-day jump start for a family member or friend for a deep discount, keep an eye out (we will actually be running the sale Wednesday, Thanksgiving and Friday). Stay tuned!

2. Thanksgiving Charity Workout is only a week and a half away. It is literally one of the best mornings of the year and all to raise money for Brittany (2x cancer survivor and recently had a heart transplant in October). If you’d like to come and bring some guests, the workout starts at 7 am and we are done by 8. All are welcome!

3. Special Edition ‘Be the Bee’ T’s and Hoodies are here If you’d like to order one of our Be the Bee shirts, you can pre-order one by emailing Devon at devon@newellstrength.com I have to say they are pretty damn cool. Here’s a picture