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Friday Finisher: ‘I Dare and I Do’

There are many mornings and nights that I spend outside, reading and contemplating my life.

I get caught up in trying to figure out the ‘how’, which leads to freeze mode and anxiety at times.

Then, I rewind myself and realize as long as I know my why and the objective, the how will figure itself out. Now, it doesn’t just happen, it takes tremendous amounts of energy to create and build anything in life.

But don’t get too caught up in the how. You will figure it out one step at a time.

When I do these rewind sessions, I realize it’s about my mindset, do I believe in myself or not? And one of the simplest mantras I use is: ‘I can and I will. I dare and I do!’

Breathe and repeat until it becomes a part of you. Write it down and carry it with you.

It’s a simple thing, but so simple that most people will choose to overlook it.

Think differently - Kyle Newell

P.S-Whenever you're ready here are 3 more ways we can help you transform your life, lose weight and gain bundles of energy:

1. Our brand new challenge, Super Moms, is coming in January. Details will be out soon, we know this program is going to be a home-run for all the moms out there. Members and non-members are welcome to try it out. We will only have 12 spots for each location. Keep your eyes peeled.

2. Perhaps you are curious about fasting and eating in a way that is actually sustainable. In that case, take a listen 7 facts about fasting here: Fasting Facts

3. Risk-free 30-Day Jumpstart. It’s hard to believe that winter is upon us, the time of year that getting out of bed is a bit harder, energy seems to slump and weight comes on out of no-where. If you feel that way, then the 30 Day Jumpstart is the perfect fit. You’ll get the full Newell Strength Experience that’s designed to get you on the path to a longer, healthier and happier life, we’re ready to help you! Simply REPLY to devon@newellstrength.com an email with the subject: ‘jumpstart’.

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Email Devon Newell at devon@newellstrength.com

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