Resistance is There to Make You Stronger
When I first started lifting weights, I didn’t take it seriously. I was lifting because my football Coach made us.
Then, a few years later, going into my junior year of high school, I bought in. I did it because I wanted to do it.
I would spend hours, literally, in the gym. There were times that I couldn’t lift my arms for days.
But you know what? I got stronger.
You get bigger and stronger when you lift weights that your body hasn’t been exposed to before.
And in life, you face resistance and obstacles to make your mind and spirit stronger. Don’t shy away from these obstacles.
They are there to help you grow.
In today’s episode of Unlocking Your Inner Strength, I discuss that very concept. You can take a listen here: www.newellstrength.com/single-post/2019/12/09/Resistance-is-There-to-Make-You-Stronger
Think differently - Kyle Newell
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