Protect Yourself Against These 4 White Devils
A few weeks ago, I was listening to a CD. Yes, CD’s still exist.
In fact, I keep over $10K worth of high level audio CDs in my truck at all times, lol.
So, I began to pick up where I left off with a nutritional and health course that I listened to for the first time last year.
In the audio, the dude talks about the 4 white devils: white flour, pasteurized milk, white salt and table sugar. Yup, they’ll do some damage to ya and give you a messed up GI tract and a clog or two in your arteries.
I’d rather drink urine than pasteurized milk. Why? Because the pasteurization process destroys and denatures the protein molecules. That ‘lactose intolerance’ you hear about is not really a lactose intolerance. It’s an aversion to the denatured protein molecules and yes, I had at least a dozen clients who were lactose intolerant confirm this.
Drum roll please….by drinking raw milk and having no ill effects.
Anyway, sometimes you’d be better off knowing what to avoid that rather what you should be eating at all times. The mind likes clarity and clarity is about knowing what ‘is’ and what ‘is not’.
Just a different way to think about your nutrition.
Think differently - Kyle Newell
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