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The Power of Your Morning Routine

15 years ago, as a struggling student teacher and aspiring bodybuilder, I remember getting up every day at 4 or 430 to begin my morning routine.

Yes, at the time, I lived at home with my parents and my mom would often get up to find me studying or drinking coffee, listening to music that made me feel good.

My morning routine has always been the cornerstone of my life. When my morning routine is on point, my life is better. Point. Blank. Period.

Don’t overlook your morning routine! In today’s episode, I discuss the power of your morning routine and how to develop a solid system to rule your life. You can take a listen here: www.newellstrength.com/single-post/2020/01/20/The-Power-of-Your-Morning-Routine

Be unconventional - Kyle

1. If you’re looking to get going with your health and fitness, then simply reply to this email that you’d like to try a free session. If you like it, we can discuss getting you into our 30-Day VIP trial in which you would have full access to our Trinity Method which includes: P.H.A.S.T (our unique training model), Fasting and Mind Mapping. There’s literally nothing else like it! Reply to this email with ‘I want to try’ and we will be in touch.

2. Mark your calendars. Our first Heart Health Seminar was such a HUGE hit that we are having more of them this year. The next one will be on Friday, January 31st, in Flemington. You can register for your seats here: https://www.eventbrite.com/e/how-to-have-the-healthiest-heart-around-tickets-87160494385

3. We are having the area’s first ever Menopause specific seminar to help women piece this tricky puzzle together. We have a few remaining seats for this Friday’s seminar (it’s free, so don’t grab a spot unless you are sure you can come!). https://www.eventbrite.com/e/how-to-deal-with-menopause-tickets-88041940815

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