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Friday Focus: Where is Your Attention Going?

Whether you think you can or you think you can’t, you’re right.

In life, where our attention goes is everything. Literally! Think about it.

Where your attention goes, your energy flows and results follow.

If you want to improve your health, you need to constantly put your focus on your health.

And the best way to redirect your focus and attention is through the questions you are asking yourself.

I just did this with Devon the other day….

When a situation arises ask yourself: ‘What is my inner dialogue at the moment?’

To redirect your attention to you need to realize and catch the runaway train of thoughts that sometimes build such momentum that we don’t realize we actually do have control over them.

Be unconventional - Kyle Newell

1. Check out this podcast I did on Resistance (any time you are trying to improve your life, you will face this!)

http://unlockingyourinnerstrength.libsyn.com/uyis001-resistance-is-a-bitch

2. Perhaps you’d just like to have daily inspiration. In that case, you can check out the Newell Strength Tribe and request to join our private Facebook group here: https://www.facebook.com/groups/NewellStrengthTribe/

3. The Trinity Transformation Trial. There is no time like the present to begin. In our Trinity Trial, you will get our P.H.A.S.T training system, Coaching in every session, our Mirco-fasting protocol and Mind Mapping every step of the way! It’s a can’t miss, guaranteed transformation! Simply REPLY to devon@newellstrength.com an email with the subject: ‘trinity’.