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What You Focus On Grows

For the time being, I am going to be focusing purely on mindset until things settle down for us.

Most people struggle with anxiety as it is.

So as you can imagine, this coronavirus is only making it worse. Or shall I say the coverage of it….

What you focus on grows!

Stop watching every damn minute of the news.

Stop scrolling social media looking for the bad news of the day.

You’ll find out what you need to know from your friends.

Put your focus on the stuff you have to be grateful for.

Put your focus on your health.

Yes, it’s time to fast for a bit from the nightly news and social media. Allow your brain a break.

Be unconventional - Kyle

1. Men, we are now taking a waitlist for our next Ripped Dads. We will be taking 15 men into this program, it's a great way to get a jump start or re-join us for a 6-week contest! If you want to be put on the waitlist, just reply to this email and let me know. It’ll be starting in early April!

2. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below. If I decide you are a good fit to be one of the 12 participants, it will begin April 1. I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weightloss in the 15-25 pound range if you fit the criteria. And no, you don’t need to be a member and no, it’s not free:) If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

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