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A Fantastic Quote for You

March 26, 2020

‘All of man’s troubles come from not knowing how to sit still, alone in a room.’ -Blaise Pascal


How comfortable are you when you are alone? 


If you are very uncomfortable, that’s where you need to focus.  Put the light on it and figure out how to fix it.  


Be unconventional - Kyle


1. Men, we are now taking a waitlist for our next Ripped Dads.  We will be taking 15 men into this program, it's a great way to get a jump start or re-join us for a 6-week contest!  If you want to be put on the waitlist, just reply to  this email and let me know.  It’ll be starting in early April! 


2. We are running our very first Panda Diet Challenge (the pilot program): If you’d like to apply, you need to click the link below.  If I decide you are a good fit to be one of the 12 participants, it will begin April 1.  I will personally be handling you the entire 6-weeks and pending where you are at, I expect to see average, permanent weight loss in the 15-25 pound range if you fit the criteria.  And no, you don’t need to be a member and no, it’s not free:)  If you are interested, apply here: https://hillsborough.newellstrength.com/step_1

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Last week, the Professor dropped another knowledge nugget in Brazilian Jiu-Jitsu class. 

He was speaking of botanics and how the apple seed knows it wa...

What Came First?

January 11, 2019

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